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On Valentine's Day in 2002, the UK's Queen of Love and Flirt Diva extraordinaire, Sue Ostler was single and over it. Determined to turn her life around, she created the 6-Week-Get-Loved-Up Plan, and hiding behind her Flirt Diva alter ego, her transformation from earthling to love goddess began. Today, seven years later, Sue is more loved up than she's ever been. She's learnt from her mistakes and come to terms with it all, from binge-flirting to break-ups to and man malfunctions - now she wants to share the love and spread the word.

"Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice" provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali." Here, these ancient innovations are brought up-to-date and optimized for modern self-directed practitioners. The center of all spiritual progress is found within each human nervous system. When these time-tested methods for stimulating human spiritual transformation are applied in Flirt Diva: For Women Who Want To Have A Fabulous Life download ebook an integrated way, spiritual unfoldment can occur within any cultural or religious setting. Detailed instructions on the many individual practices discussed here are provided throughout the AYP writings. This volume ties them all together in a systematic way to facilitate long term self-paced cultivation of abiding inner silence, ecstatic bliss, outpouring divine love, and the rise of unity in Self-realization. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Eight Limbs of Yoga" is the ninth book in the series, preceded by "Bhakti and Karma Yoga," "Self-Inquiry," "Diet, Shatkarmas and Amaroli," "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation."

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Author: Sue Ostler
Number of Pages: 276 pages
Published Date: 09 Nov 2009
Publisher: MX Publishing
Publication Country: London, United Kingdom
Language: English
ISBN: 9781904312796
Download Link: Click Here
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